walk-and-talk
PASSPHRASE
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ABOUT YOU
Standing context
What the companion should know about you on blank walks — who you are, your work, how you like to be pushed. It won't assume your topic; it just skips cold starts.
FRAME-FIRST
Frame a conversation
Talk to the framing assistant — say who it's for and what it's about. It builds a briefed conversation you can keep or send.
READY
SUBJECT